Animal, Pump, Muscle Volumizing Preworkout Pack, 30 Packs

As a "core" or foundational pre-workout supplement, take a single pack 30-45 minutes before you lift, preferably on an empty stomach. As each pack also contains your full, daily dose of creatine, take Pump everyday for optimal results. On non-training days, you can take the pack around the same times as you would if you were training. You can remove the red capsule (stims) on off days, or if you train at night.

Contains caffeine. Do not use in combination with other caffeinated products. Exercise good judgment and keep this out of reach of children. To keep it as fresh as possible, store this product in a cool, dry place, away from heat, moisture and sunlight. You know the drill. California Residents: Reproductive harm. Prop 65. If you have a liver disorder, consult a healthcare practitioner prior to use. Stop use if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite and consult a healthcare practitioner. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported (in Canada and internationally).

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For more information, please visit the manufacturer's website.